This is actually an mix of cooked cauliflower and some seasoning with almonaise (almond mayonnaise)... yummy bread spread. A real favorite!
Almonaise ingredients:- 1/2 cup blanched almonds
- 2-3 tablespoons extra virgin oil
- 2-3 tablespoons fresh lemon juice
- 1/2 teaspoon of salt
- small garlic (optional)
- salt free seasoning (optional)
- pepper to taste
First, blend almonds to powder and then mix all together in a mixer. Add some water if too dense and mix until a thick cream forms.
OK now that we have the almonaise, we just need a small cooked cauliflower and parsley or oregano for seasoning. Mix all together in slower mixer (if possible), otherwise it will become too creamy.
Here it is...
Bon appétit!
raffaello like ...mmmm :Đ
Ingredients:
cooked millet, grated coconut, milk (soy milk or whey protein), vanilla sugar, sugar
Preparation:
cook slowly with twice portion of water until millet get soft. when cooked all water should drain. while still hot, mix all together with a strong mixer including coconut, milk and add sugar to taste. serve with some more grated coconut on top. can be kept 2-3 days in a refrigerator
Preparation time:
45 min (best served when get cold or from refrigerator
)
yeah, rice again :) ... what can i say, i love rice and beans. The secret is in dressing ingredients.
Ingredients: rice, beans (best cooked on steam), green pepper, carrot and radish (or pick any season vegetables)
Dressing: pepper, natural lemon juice, virgin olive oil and soy sauce
Preparation time: 5 min (if you have cooked rice)
Ingredients: seitan, carrot, pepper, onion, soy sauce, olive oil, mix of mediterranean spices with salt and rice.
Preparation time: 30-40min
Ingredients: mushrooms, onion, garlic (optional), carrot, tofu, tomato sauce, soy sauce, vegetable soup, rucola, tomato and salt and pepper to taste.
Preparation time: 30-40min
Served with bread.
tags:
food
